There's no better way to start your morning than with a glass of fresh veggie juice! The juice has tons of micronutrients that your body absolutely loves and it gives your digestive system a kickstart. Plus the fiber helps with digestion. Here's a quick recipe for the juice: 1. 1 Apple 2. 3 Carrots 3. 2-3 Pineapple slices 4. 2-3 Kale leaves 5. 1 inch Ginger 6. 1 Teaspoon chia seeds (added to the juice after juicing) I end up making a green juice once or twice a week. Typically, I try to have juice every morning before eating a small breakfast. The chia seeds are high in protein and therefore I don't feel hungry until lunch time, so they're great for weight loss too! Fresh, yummy veggie juice!
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MahimaNuclear Engineer, Product and Strategy expert, Vegetarian, Adventurer. Categories
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December 2019
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