Veggie Juice!

There's no better way to start your morning than with a glass of fresh veggie juice! The juice has tons of micronutrients that your body absolutely loves and it gives your digestive system a kickstart. Plus the fiber helps with digestion. Here's a quick recipe for the juice:

1. 1 Apple
2. 3 Carrots
3. 2-3 Pineapple slices
4. 2-3 Kale leaves
5. 1 inch Ginger
6. 1 Teaspoon chia seeds (added to the juice after juicing)

I end up making a green juice once or twice a week. Typically, I try to have juice every morning before eating a small breakfast. The chia seeds are high in protein and therefore I don't feel hungry until lunch time, so they're great for weight loss too!

Fresh, yummy veggie juice!