Veggie soft shell tacos

This is one of my absolute favorite meals and I make it at least once a week. Its very quick to make, very healthy and totally yummy!

Here's what you need for it:

Ingredients
1 - 1/2 cup canned black beans
1 onion
2 garlic cloves
1 tomato
1 jalapeño
1/2 lettuce head
sour cream
Mexican cheese
Taco seasoning
Guacamole seasoning
small size tortillas

For Guacamole 
1 avocado
1 lime
Guacamole seasoning

Approx cook time: 25 minutes

Directions
1. Finely chop the onions and garlic and sauté them with olive oil in a sauce pain. Sauté till the onions are brown and transparent so about 10 minutes
2. Add the beans to the sauce pan and cook for about 2 minutes
3. Add 1 table spoon of taco seasoning and cook for another 3-4 minutes
4. In the meantime, chop the tomatoes, lettuce and finely chop the jalapeños 
5. Serve the beans, tomatoes and jalapeños, lettuce in a separate bowl along with sour cream and cheese
6. Heat the tortillas one at a time in the microwave. I eat these each time I want a new one.

For Guacamole
Mash the avocado in a bowl with 1 table spoon of guacamole seasoning and juice from 1 lime

In the tortilla, add beans, tomatoes, jalapeños, lettuce, cheese, sour cream and guacamole and make your very own soft shell taco! 

This is an awesome dish and its super easy! I made this fresh on my trip to Glacier National Park so it makes a great camping dish too!

Hope you enjoy this =)

The assortment of fillings for soft shell tacos. Justin eats this with chicken instead of beans and the process is is exactly the same.

Fully made soft shell taco!